Fit Body
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Ready to sculpt your dancer’s body…Dance Fusion is here for you!

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IMAG0990[1]Barre Fusion: Stretch and strengthen at the ballet barre to improve core strength, stamina, posture and balance (class uses light weights).                          

  Find your Barre Fusion passion here! Classes

cardio dance partyCardio Dance Party: It’s a Party! It’s a workout! Learn fun choreography to today’s hottest hits.

Find your Cardio Dance Party passion here! Classes

 

Jazz Fit: Build the dancer’s body you’ve always dreamed of with this fun strength, toning dance fitness class to your favorite tunes.

 Find your Jazz fit passion here! Classes

pilPilates: Builds strength without excess bulk for a firm body with slender thighs and a flat stomach…the dancer’s workout! (may use mat, ring, band, ball).

Find your Pilates passion here! Classes

Rock, Bop, & MoveAerobesque: Jane Fonda move over – we’ve got Jessica! Great cardio and strength training workout .

Find your Aerobesque passion here! Classes

 

showcase7Zumba: Dance to great music with great people and burn a ton of calories without even realizing it!

  Find your Zumba passion here! Classes