If you want to improve your physical strength, flexibility, and posture, Dance Fusion is here for you.
Strength and Conditioning
Build the dancer’s body you’ve always dreamed of with this fun strength and toning fitness class to your favorite tunes.
Hatha Yoga
Come and join us for this gentle stretching class.
Barre
This class is all about contraction and high reps of small range-of-motion work. It may incorporate light handheld weights and targeted core work.
